The term “astral plane” is frequently encountered in various spiritual and esoteric topics. But what do we truly know about the astral plane, and how can we define it?
The astral plane is a dimension of existence and perception that runs parallel to the physical plane but operates on a different level. It is a realm that transcends the material world, where thoughts and emotions form its core rather than physical atoms. This mental or astral world is not a three-dimensional space but an all-encompassing, omnipresent reality. In the astral plane, emotions become visible and tangible, just as objects do in the material world.
Carl Gustav Jung was a pioneer in defining and experiencing the astral plane. According to his theory, through the collective unconscious, thoughts and images can transcend the boundaries of time and space, flowing from one person to another and between the earthly plane and parallel dimensions. He asserted that the true driving force is the spirit, while the soul serves as a communication channel.
Is There Evidence for the Existence of the Astral Plane?
Despite advancements in quantum physics, there is still no tangible, scientifically accepted proof of the astral plane’s existence. However, certain metaphysical and paranormal phenomena support its reality.
The Astral Plane as the Parallel Reality of Thoughts and Emotions
The astral plane is the closest dimension to the earthly plane, making it the most accessible. It is the realm through which the soul must pass after the body’s death before reaching the afterlife—a completely different energy field with an inaccessible vibrational frequency from the earthly plane.
Unlike the linear space-time concept that governs the physical world, the astral plane operates under the law of omnipresence—past, present, and future merge into one, forming a global information field that stores, absorbs, and transmits “data.”
1. Out-of-Body Experiences
Numerous documented cases describe individuals temporarily separating from their bodies during near-death experiences or deep meditation. These accounts are often so precise and involve elements invisible to the physical eye that they suggest a perception beyond the material world.
A key example of this phenomenon is astral projection, where a person, in a meditative state, perceives real-time events and surroundings in a distant location. Another widely known experience is that of individuals who have been revived after clinical death, reporting that they saw their own bodies and the events occurring around them from an external perspective.
2. Extrasensory Abilities
Many parapsychological phenomena, such as telepathy, clairvoyance, precognition, and psychokinesis, fall into this category. The latter involves the ability to influence the physical world through heightened mental states—such as moving objects or bending metals using only the mind.
Since these phenomena cannot yet be measured or fully explained by conventional scientific methods, it is likely that they occur on a mental dimension, namely the astral plane, before manifesting in physical reality.
3. The World of Dreams
Since ancient times, the dream world has been shrouded in mystery, with many cultures regarding it as a gateway between the earthly and celestial dimensions.
According to one theory, during sleep, the soul hovers a few centimeters above the body, connected only by a thin energy thread known as the “silver cord.” This is why dreams are sometimes attributed to astral travel, prophetic visions, or communication with living or deceased souls.
Some beliefs suggest that, in addition to encountering souls, one may also meet elemental beings and energy entities from other dimensions while dreaming. Since the subconscious mind serves as a passage to invisible realms, dreams can open doors to hidden worlds.
4. Ghosts, Spirits, and Their Summoning
Similar to dreams, paranormal occurrences such as ghost sightings provide some of the strongest evidence for the existence of a parallel dimension.
The number of documented ghost encounters is vast, and most paranormal researchers agree that based on thermal and electromagnetic measurements, these phenomena defy the laws of physics and cannot originate from any earthly source. Instead, they suggest an influence from an external, non-physical dimension—possibly the astral plane.

